Why work with me?

I'm a part of the movement to reduce obesity. An active member of the IFS revolution. Highly collaborative and person focussed. Using training and experience combined with intuition to get the very best result for each individual.

My Mission

Live in my purpose by guiding others to find and live in theirs. Increasing peace and passion in the world by releasing it in your inner system.


Increase opportunities for people to experience Internal Family Systems therapy and its benefits.



My Values

I honour each person as an individual who is a part of a total energy universe. I offer an efficient and effective service and strive to go above and beyond for my clients no matter the challenge. 


I live by the four agreements as written by Don Miguel Ruiz

Be impeccable with your word

Don’t take anything personally

Do your best on any given day

Don’t assume anything


“Karen was wonderful, kind and skilled.”


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